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The Healing Power of Laughter

“Always remember to laugh,” Lord Byron once said. “It is the cheapest medicine.” While watching a 60 Minutes report, many years ago, I watched a career altering story about the healing power of laughter. Shortly

Can Diet Reduce Your Risk of Depression?

Medical students and residents experience epidemic levels of depression. A large study involving over 15,000 people holds great promise. Its findings indicate depression is linked to nutrient deficits.Eating a Mediterranean diet or other healthy dietary